4 Week ONLINE series with Dawn & Heather Beahan, Healing From Within – through the Body & Nutrition.
Heather and Dawn have been soul sisters for over 25 years and are bringing their healing tools together, diving deep into our relationship with our Body - Mental, Emotional and Physical. Heather is a Functional Nutrition Health Coach, a certified Therapist and, like me, a recovering anxious person.
Time and Place
January 8, 15, 22, 29th, 6:30-8:30 pm EST
4 Week ONLINE series with Dawn & Heather Beahan,
Overview
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Anatomy of Trauma and Brain Function
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Stress and the Nervous System and Polyvagal Theory
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How the Body holds Trauma in the Psoas
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Layering the Practices, Trauma Informed Language and Building your Own Self Care Practice
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Teachings, Practices, Meditations, Tools and Videos
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Cost: $425, reserve your spot via email to Heathermbeahan@gmail.com or dawnthie@gmail.com
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Yoga Alliance CEUs available.
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More about Heather at https://heatherhealswithfood.com/about-heather
