Sun, Mar 08|
Soul Tree Yoga
Deep Dive into the Chakras and Energy Body
Tantric practices taught that in order to experience a life of peace, stability and power we must effect change from the inside out. One of the main practices to altering our inner constitution is through the energy body and the chakras.
Time & Location
Mar 08, 2020, 1:00 PM – 4:30 PM
Soul Tree Yoga, 422 E Simpson St, Lafayette, CO 80026, USA
About the Event
Connecting to the main energy channels in the body allow us to find a path to our spirit realm. The chakras align with the subtle body and the koshas to bring us into greater connection with the Atman, Self.
Learn about the powerful healing energy within as we explore the main chakra system to open and balance our mind, body and spirit. This workshop includes:
- Learn about the 7 main charkas in our energy body, color, element, body parts and the sensory organ connected to each.
- Yoga postures to connect to the charkas and to release any blocked energy.
- Pranayama, breathing techniques to nurture your inner environment
- Meditation and visualization tools to deepen your practice
- Seed sounds and affirmations for each chakra to support your body’s ability to heal.
This intensive 3.5 hour workshop will take you on a journey of self discovery to bring more balance, peace and harmony within. Leave feeling more connected with your inner landscape, open, receptive and rooted in your power center.