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Fri, Dec 01

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Soul Tree Yoga

Trauma Informed Restorative Yoga Teacher Training Immersion (4)

The practice of Restorative Yoga is designed to release tension and regulate the nervous system. By inviting in calm, peaceful energy we activate the parasympathetic nervous system to initiate healing and restoration. Register: https://soultreecolorado.com/teacher-training/ceu/

Trauma Informed Restorative Yoga Teacher Training Immersion (4)
Trauma Informed Restorative Yoga Teacher Training Immersion (4)

Time & Location

Dec 01, 2023, 11:00 AM MST – Dec 03, 2023, 6:00 PM MST

Soul Tree Yoga, Lafayette, CO

About the Event

-Anatomy of Stress and Trauma

-Regions of the Brain and Function

-Nervous System Activation, Regulation and Polyvagal Theory

-Physical, Energetic, Mental and Emotional Body Awareness

-Psoas Muscle Biology and Physiology

-Benefits of Restorative Yoga, Sequencing, Breathwork, Meditations and Resourcing

-Cost $425, 18 Hours, Yoga Alliance CEUs

Register: https://soultreecolorado.com/events/workshops/?mobile=false&options%5Bids%5D=3382%2C3383%2C3384&options%5Bsite_id%5D=28255

Schedule


  • 50 hours

    Trauma Informed Restorative Yoga Teacher Training

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