Fri, Dec 01
|Soul Tree Yoga
Trauma Informed Restorative Yoga Teacher Training Immersion (4)
The practice of Restorative Yoga is designed to release tension and regulate the nervous system. By inviting in calm, peaceful energy we activate the parasympathetic nervous system to initiate healing and restoration. Register: https://soultreecolorado.com/teacher-training/ceu/
Time & Location
Dec 01, 11:00 AM MST – Dec 03, 6:00 PM MST
Soul Tree Yoga, Lafayette, CO
About the Event
-Anatomy of Stress and Trauma
-Regions of the Brain and Function
-Nervous System Activation, Regulation and Polyvagal Theory
-Physical, Energetic, Mental and Emotional Body Awareness
-Psoas Muscle Biology and Physiology
-Benefits of Restorative Yoga, Sequencing, Breathwork, Meditations and Resourcing
-Cost $375, 16 Hours, Yoga Alliance CEUs
Register: https://soultreecolorado.com/events/workshops/?mobile=false&options%5Bids%5D=3382%2C3383%2C3384&options%5Bsite_id%5D=28255
Schedule
50 hoursTrauma Informed Restorative Yoga Teacher Training