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Fri, Jan 26
|Fort Myers
Trauma Informed Restorative Yoga Teacher Training Immersion, Fort Myers, FL
The practice of Restorative Yoga is designed to release tension and regulate the nervous system. By inviting in calm, peaceful energy we activate the parasympathetic nervous system to begin to heal.
Time & Location
Jan 26, 2024, 12:00 PM EST – Jan 28, 2024, 6:00 PM EST
Fort Myers, 12091 Gateway Greens Dr, Fort Myers, FL 33913, USA
About the Event
-Anatomy of Stress and Trauma
-Regions of the Brain and Function
-Nervous System Activation, Regulation and Polyvagal Theory
-Physical, Energetic, Mental and Emotional Body Awareness
-Psoas Muscle Biology and Physiology
-Benefits of Restorative Yoga, Sequencing, Breathwork, Meditations and Resourcing
-Cost $375, 25 Hours, Yoga Alliance CEUs
-Includes; 18 in-person hours, 7 hr pre and post work, Manual
Schedule
50 hoursTrauma Informed Restorative Yoga Teacher Training
Event Info: Events
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