top of page

Fri, Mar 17

|

Soul Tree Yoga

Trauma Informed Restorative Yoga Teacher Training Immersion, Soul Tree Yoga, Lafayette, CO

The practice of Restorative Yoga is designed to release tension and relax muscles to regulate the nervous system. By inviting in calm, peaceful energy we activate the parasympathetic nervous system to initiate healing and restoration. Register: https://soultreecolorado.com/events/workshops/?mobile

Registration is closed
See other events
Trauma Informed Restorative Yoga Teacher Training Immersion, Soul Tree Yoga, Lafayette, CO
Trauma Informed Restorative Yoga Teacher Training Immersion, Soul Tree Yoga, Lafayette, CO

Time & Location

Mar 17, 2023, 11:00 AM – Mar 19, 2023, 6:00 PM

Soul Tree Yoga, Lafayette, CO

About the Event

-Anatomy of Stress and Trauma

-Regions of the Brain and Function

-Nervous System Activation, Regulation and Polyvagal Theory

-Physical, Energetic, Mental and Emotional Body Awareness

-Psoas Muscle Biology and Physiology

-Benefits of Restorative Yoga, Sequencing, Breathwork, Meditations and Resourcing

-Cost $375, 16 Hours, Yoga Alliance CEUs

Schedule


  • 50 hours

    Trauma Informed Restorative Yoga Teacher Training

Share This Event

Event Info: Events
bottom of page