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Trauma-Informed Training for Yoga Instructors and Coaches

  • Enhances awareness of how life experiences impact individuals mentally and physically.

  • Gain greater awareness of brain and body response to trauma.

  • Learn how to regulate the nervous system, and build resiliency.

  • Aims to bring peace, balance, and harmony through specific practices.

  • Virtual sessions and personalized mentorship

  • Self-paced videos

  • Weekly practices, reflections & contemplations

  • Practice teaching

  • 30 Yoga Alliance CEUs

  • Trauma Informed teaching certificate

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Find Your True Self 

It is my highest intention to help guide students to a deeper relationship with Self. By moving our bodies and our energy, we free our soul to be seen. And we can connect to parts of Self that are waiting to be explored. When we connect to Self, we begin to experience the innate peace within and thus walk along this planet more peacefully. I hope you will come explore this journey with me.

Trainings & Retreats

Our yoga retreats and workshops are designed to transport you into a world where the mind, body, and spirit align in harmony. Nestled in serene surroundings, each retreat offers a unique journey toward inner peace and personal growth. Whether you're a seasoned yogi or new to the practice, we guide you through transformative sessions tailored to all levels. 

 

Embrace the opportunity to detach from daily stresses and immerse yourself in total wellness. 

 

Join us for an experience that transcends the yoga mat, nurturing your well-being and igniting a journey of self-discovery.

A Path to Peace through Psoas Release

Time & Location

December 7, 12-3 MS

 Soul Tree Yoga, Lafayette, CO

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Trauma Informed Restorative Teacher Training  

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Time & Location

Dec 6, 2024– Dec 8, 2024

Soul Tree Studio, Lafayette, CO

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Online Healing Circle

Time & Location

Nov 25th, 6:30-7:30 PM EST

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Psoas Release and Restore class

Time & Location

Nov 20th, 6:30-7:45 PM EST

Online​

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Thailand Yoga & Reverence Retreat

Time & Location

Nov 02, 2025 – Nov 12, 2025 

Chiang May, Thailand

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Healing From Within – through the Body & Nutrition. 

Time & Location

January 8, 15, 22, 29th, 6:30-8:30 PM EST
4 Week ONLINE series 

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Trauma Informed Restorative Teacher Training  

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Time & Location

Jan 17, 2025– Jan 19, 2025

Mint Yoga Studio, Fort Thomas, KY

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ABOUT

My Teaching Philosphy

Dawn carefully designs classes to clear the energetic channels within the body to create more space and open the path to inner peace. Incorporating the 8 Limb Path of Yoga, she invites students to explore something deeper within themselves using asana, breath work, intention and focus, in a way that meets students where they are. Feeling into the energy present in the room, Dawn uses her authentic voice offering clear and concise guidance, while weaving in yoga philosophy and heartfelt intention for both a physical and spiritual experience. All through a trauma informed approach.

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Mentor Program

Are you looking to dive deeper into your yoga offerings? Do you want to explore other offerings? Do you need clarity or more knowledge to take the next step? A Mentor Program is a great way for us to work together to fine tune your unique offering, or to open your view to see other opportunities.

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My gift to you

Here is a free 7-minute video meditation you can download and easily use when ever you need it.

Thanks for submitting! You will receive an email with a link to meditation shortly!

Classes

As our world continues to change we are being called to rise up in new ways. I continue to try and meet the needs of students by offering yoga and pilates classes 

  • In person

  • Live online

  • Pre-recorded

 

I believe it is important that we find innovative ways to come together in the community while honoring where we all are now. 

CLIENTS

Reviews

"I enjoy the Vinyasa flow class on Saturday mornings at Soul Tree Lafayette taught by Dawn Thie because for each class she incorporates yoga teachings into her selection of poses. Since yoga is about body, mind, and spirit, it’s refreshing to hear the mind and spirit aspects behind why we are moving our bodies in selected ways." 

Luci B. 

"I really enjoy Dawn's yoga teaching style!  It's grounded in being aware of the breath, linking breath to movement, and helps me to relax and slow down.  She also makes sure that each student is listening to their body and doing what is right for them, not just their neighbor in the class.  I highly recommend attending a yoga class with 
Dawn!"

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Erin D.

"Having moved to the area recently, Dawn's flow class was the first yoga class I tried. I found Dawn to be warm and welcoming as a person and teacher, and she clearly knows her yoga. Her class has a good balance of yoga philosophy and asana, movement and breath. I have enjoyed every class since." 

Jeff D.

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