Practice with me ONLINE

As our world continues to change we are being called to rise up in new ways. I'm continue to try and meet the needs of students by offering LIVE ONLINE yoga and pilates classes. I believe it is important that we find innovative ways to come together in community, while honoring where we all are now. Below is my schedule and links to practice with me. Be sure to register for class and use the ZOOM link to access the live session. Together we can overcome!!!

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Monday - 6:30am MST / 8:30 EST  Soul Flow & Meditation ONLINE

at Soul Tree Yoga

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Tuesday - 7:30a EST Yoga & Pilates in PERSON, Fusion Wellness 

Tuesday - 8am MST / 10 EST Hatha Yoga ONLINE

Tuesday - 5:45p MST / 7:45p EST Psoas Release ONLINE

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Wednesday - 8am MST / 10 EST Tone, Breathe, Stretch, Pilates 

ONLINE at Soul Tree Yoga

Friday - 8am EST  Yoga Flow in Studio, Saba Movement

Friday - 8am MST / 10 EST Hatha Yoga ONLINE with Michael 

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