As our world continues to change we are being called to rise up in new ways. I'm continue to try and meet the needs of students by offering LIVE ONLINE yoga and pilates classes. I believe it is important that we find innovative ways to come together in community, while honoring where we all are now. Below is my schedule and links to practice with me. Be sure to register for class and use the link to access the live session. Together we can overcome!!! Click the class below to register.

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Monday - 9a Yoga Flow & 10:15a Chair Yoga, Pelican Preserve Golf & Country Club 

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Tuesday - 8:30a Yoga Flow, Arborwood

                 10a EST Hatha Yoga, ONLINE ONLY

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Wednesday - 10a Pilates & Props, ONLINE ONLY

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Thursday - 10a Chair Yoga, Gateway Greens Golf Club

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Friday - 8a MST Hatha Yoga ONLINE ONLY with Michael 

             10a EST Pilates Sculpt, Gateway Greens Golf Club

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