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January 17-19, 2025 | Fort Thomas, KY

Trauma Informed Restorative Yoga Teacher Training Immersion, Fort Thomas, KY

The practice of Restorative Yoga is designed to release tension and regulate the nervous system. By inviting in calm, peaceful energy we activate the parasympathetic nervous system to begin to heal.

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Time & Location

January 17, 2025, 12p through January 19, 6p

​Mint Yoga Studio, Fort Thomas, KY

About the Event

  • Anatomy of Stress and Trauma

  • Regions of the Brain and Function

  • Nervous System Activation, Regulation and Polyvagal Theory

  • Physical, Energetic, Mental and Emotional Body Awareness

  • Psoas Muscle Biology and Physiology

  • Benefits of Restorative Yoga, Sequencing, Breathwork, Meditations and Resourcing

  • Cost $450, 25 Hours, Yoga Alliance CEUs

  • Includes; 18 in-person hours, 7 hr pre and post work

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